Vitamin C

Vitamin C is an essential water-soluble vitamin with a wide range of physiological functions.

Humans cannot manufacture Vitamin C themselves, meaning that it must be obtained through diet or appropriate supplementation.

IMMUNE SYSTEM

Vitamin C contributes to the normal function of the immune system.

It supports several cellular functions involved in normal immune defence.

COLLAGEN FORMATION

Vitamin C contributes to normal collagen formation for the normal function of the skin.

Collagen is an important structural protein found throughout the body, including the skin, blood vessels, cartilage, bones, gums and teeth.

Vitamin C therefore contributes to normal collagen formation for the function of these tissues.

ANTIOXIDANT PROTECTION

Vitamin C contributes to protecting cells from oxidative stress.

Oxidative stress occurs when there is an imbalance between reactive molecules and the body’s antioxidant defences.

Antioxidants form part of the body’s natural protective systems against this cellular oxidative damage.

ENERGY & FATIGUE

Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

IRON ABSORPTION

Vitamin C increases the absorption of non-haem iron — the type of iron found predominantly in plant foods.

This is particularly relevant when considering overall nutritional status.

SKIN HEALTH

Vitamin C’s role in collagen formation and antioxidant protection makes it an important nutrient for normal skin physiology.

Who may be suitable?

  • Low dietary intake of Vitamin C

  • Those with an identified need for additional Vitamin C

  • Those looking to support normal immune function

  • Those looking to support normal collagen formation

  • Those interested in antioxidant support

  • Those wanting to support normal skin function through nutrition

Contact Revitalize to arrange your consultation.

All treatments are subject to consultation and individual suitability. Prescription-only treatments are provided only following appropriate clinical assessment and a valid individual prescription. Revitalize services are not a substitute for diagnosis or treatment from your GP or other healthcare professional.